Warm Water Pool

Our warm water pool is designed for a variety of uses. Not only will it be used for physical therapy and rehabilitation, but it may also be used for general exercise and swimming. We currently offer swimming lessons. (Click here for more details).

Benefits of Aquatic Exercise
Water exercise allows you to take pressure off painful leg joints and the low back while gaining range of motion, strength, and endurance.

Pool Uses:

• low impact exercise
• cardiovascular work out
• cross-training
• low impact plyometrics
• partial weight bearing exercise
• good for those who suffer from arthritis

Pool Features:

• 25′ x 25′ in dimension
• variable depth from 3 1/2 to 5 1/2 feet
• comfortable 90 degree temperature
• stairs and chairlift for safe entry
• water current generator for stationary swimming

FREE SWIM POOL SCHEDULE

Space is limited and we are currently only allowing six members in the pool at a time. Please call us or visit the gym to schedule a time!

Sunday – Pool Closed

** These times contain the possibility of having swim lessons happening in the pool. If you do not want to be around little children learning to swim and may contain splashing please avoid these times or check with reception before getting in the pool to see if any swim lessons are scheduled.

*** The pool is shared with Mountain Valley Therapy for Aquatic Physical Therapy appointments. Please do not enter the pool if the orange “Therapy in Session” sign is on display. Thank you!