menu close menu
Get a FREE 7 DAY PASS!

Aqua Fit1

Customer Reviews

I made a decision earlier this year to change my life. So far with the help of a personal trainer and the support of the staff at Mountain Valley Fitness and Health, I have done just that.
N.H.

I'm already starting to see results: my attitude, my appearance, and the way my clothes fit. MVFH has definitely been a positive experience for me.
P.M.


Read more reviews or add yours!

Like us on Facebook and Receive Awesome Weekly Health Tips!

Recent News & Events

2019 Freedom Fest

Did you hear that? It’s the sound of FREEDOM...

2019 Freedom Fest: 4th of July Celebration!

Sizzling Summer Specials

Summer is finally here… Well it will be we...

View all news & events!

Fitness Center Hours

  • Monday5:00 am – 9:00 pm
  • Tuesday5:00 am – 9:00 pm
  • Wednesday5:00 am – 9:00 pm
  • Thursday5:00 am – 9:00 pm
  • Friday5:00 am – 7:00 pm
  • Saturday8:00 am – 1:30 pm
  • Sunday10:30 am – 4:00 pm

View all classes & schedule

Get a FREE 7 DAY PASS

Get full fitness center access for 7 days plus receive a free gym orientation with one of our certified personal trainers!

*No contract or commitment required


Physical Therapy Center

In conjunction with our fitness facility, Mountain Valley provides therapeutic solutions to keep you fit, healthy, and mobile. Visit the website to learn more about our Physical Therapy clinic!


Physical Therapy clinic

Contact Us

Mountain Valley Fitness & Health
2519 Cove Avenue
La Grande, Oregon 97850


Phone: (541) 663-0462
Fax: (541) 975-2720

Copyright 2017 Mountain Valley Fitness & Health. All Rights Reserved

Website by clinemarketingsolutions.com