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I made a decision earlier this year to change my life. So far with the help of a personal trainer and the support of the staff at Mountain Valley Fitness and Health, I have done just that.
I'm already starting to see results: my attitude, my appearance, and the way my clothes fit. MVFH has definitely been a positive experience for me.
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Recent News & Events
Fitness Center Hours
- MondayClosed – Due COVID-19
- TuesdayClosed – Due COVID-19
- WednesdayClosed – Due COVID-19
- ThursdayClosed – Due COVID-19
- FridayClosed – Due COVID-19
- SaturdayClosed – Due COVID-19
- SundayClosed – Due COVID-19