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Fitness Center

Mountain Valley Fitness is a state of the art fitness center that offers the highest quality equipment and service!

Amenities include: Full line of strength and cardio equipment, personal training, nutritional planning, sports specific training, group fitness classes, outdoor training facility, warm water therapy pool, locker rooms with showers & saunas, and more!


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News & Events

Were Open

Opening January 29th On January 29th Oregon will be changing the...

Opening January 29th

Opening January 29th Finally, we have some good news to share....

Closed Jan 15th – Jan 28th 2021

We have continued bad news to share. Oregon updated their county...

Closed Jan 1st – Jan 15th 2021

Hi Everyone, Last week Oregon Health Authority updated the county risk...

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Customer Reviews

I have gained strength, endurance, confidence, and mostly discipline that has spilled over into other areas of my life. Thank you MVHF! T.B. More reviews

Fitness Center Hours

    • Monday 5:00 AM – 7:00 PM
    • Tuesday 5:00 AM – 7:00 PM
    • Wednesday 5:00 AM – 7:00 PM
    • Thursday 5:00 AM – 7:00 PM
    • Friday 5:00 AM – 5:00 PM
    • Saturday 8:00 AM – 12:00 PM
    • SundayClosed

    View all classes & schedule

Get a FREE 7 DAY PASS

Get full fitness center access for 7 days plus receive a free gym orientation with one of our certified personal trainers!

*No contract or commitment required


Physical Therapy Center

In conjunction with our fitness facility, Mountain Valley provides therapeutic solutions to keep you fit, healthy, and mobile. Visit the website to learn more about our Physical Therapy clinic!


Physical Therapy clinic

Contact Us

Mountain Valley Fitness & Health
2519 Cove Avenue
La Grande, Oregon 97850


Phone: (541) 663-0462
Fax: (541) 975-2720

Copyright 2017 Mountain Valley Fitness & Health. All Rights Reserved

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