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Fitness Center

Mountain Valley Fitness is a state of the art fitness center that offers the highest quality equipment and service!

Amenities include: Full line of strength and cardio equipment, personal training, nutritional planning, sports specific training, group fitness classes, warm water therapy pool, locker rooms with showers & saunas, and more!


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News & Events

Meet our newest swim instructor, Ginger! 🌊

Born and raised in La Grande, Oregon, Ginger has always had...

Meet our newest personal trainer, Kai! 💪

Kai is an ACTION Certified Personal Trainer from Meridian, Idaho. In...

Turkey Trot

Registration for the Mountain Valley Turkey Trot is open! Follow the...

Benefits of Joining our Gym

A clean gym, personal trainers, social and inviting atmosphere, and a...

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Customer Reviews

I have gained strength, endurance, confidence, and mostly discipline that has spilled over into other areas of my life. Thank you MVHF! T.B. More reviews

Fitness Center Hours

    • Monday 5:00 AM – 7:00 PM
          (Unstaffed 8:00 AM – 4:00 PM)
    • Tuesday 5:00 AM – 7:00 PM
          (Unstaffed 8:00 AM – 4:00 PM)
    • Wednesday 5:00 AM – 7:00 PM
          (Unstaffed 8:00 AM – 4:00 PM)
    • Thursday 5:00 AM – 7:00 PM
          (Unstaffed 8:00 AM – 4:00 PM)
    • Friday 5:00 AM – 7:00 PM
          (Unstaffed 8:00 AM – 4:00 PM)
    • Saturday 8:00 AM – Noon
    • Sunday Closed

    View all classes & schedule