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Fitness Center

Mountain Valley Fitness is a state of the art fitness center that offers the highest quality equipment and service!

Amenities include: Full line of strength and cardio equipment, personal training, nutritional planning, sports specific training, group fitness classes, outdoor training facility, warm water therapy pool, locker rooms with showers & saunas, and more!


Learn more about us

News & Events

Gym Closed March 24th 2020

Beginning March 24th, 2020 Mountain Valley Fitness & Health will temporarily...

March 20th COVID-19 Update

CLASSES CANCELLED – REDUCED WEEKEND HOURS Hi everyone, as of today...

Statement on COVID-19 (Coronavirus)

We have had several people ask us if we are closing...

Slim In Six-Survival of the Fittest-2020

Are you ready to put yourself to the test? Round of...

See all news & events

Customer Reviews

I have gained strength, endurance, confidence, and mostly discipline that has spilled over into other areas of my life. Thank you MVHF! T.B. More reviews

Fitness Center Hours

    • MondayClosed – Due COVID-19
    • TuesdayClosed – Due COVID-19
    • WednesdayClosed – Due COVID-19
    • ThursdayClosed – Due COVID-19
    • FridayClosed – Due COVID-19
    • SaturdayClosed – Due COVID-19
    • SundayClosed – Due COVID-19

    View all classes & schedule

Get a FREE 7 DAY PASS

Get full fitness center access for 7 days plus receive a free gym orientation with one of our certified personal trainers!

*No contract or commitment required


Physical Therapy Center

In conjunction with our fitness facility, Mountain Valley provides therapeutic solutions to keep you fit, healthy, and mobile. Visit the website to learn more about our Physical Therapy clinic!


Physical Therapy clinic

Contact Us

Mountain Valley Fitness & Health
2519 Cove Avenue
La Grande, Oregon 97850


Phone: (541) 663-0462
Fax: (541) 975-2720

Copyright 2017 Mountain Valley Fitness & Health. All Rights Reserved

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