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Contact us

Please feel free to contact us by mail, phone or the form below in regards to our fitness center or the services we offer. We will be more than happy to answer any questions you might have.

Mailing Address:
Mountain Valley Fitness & Health
2519 Cove Avenue
La Grande, Oregon 97850


Currently we are Temporarily Closed due to Oregon Executive Order 20-65.


Gym Hours: These are our current hours you can use the gym to workout.
Monday – Thursday: 5:00 a.m. – 7:00 p.m.
Friday – 5:00 a.m. – 6:00 p.m.
Saturday – 8:00 a.m. – Noon
Sunday – Closed

Business Hours: These are our current hours you talk to someone at our gym about memberships or your account.
Monday – Thursday: 8:00 a.m. – 5:00 p.m.
Friday – 7:00 a.m. – 4:00 p.m.
Saturday – Please see us during the week day times listed above is you have account questions.
Sunday – Closed

Phone: (541) 663-0462
Fax: (541) 975-2720