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Fitness & Health Services

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Personal Fitness Training

Meal Planning

Group Fitness Classes & Instructors

Class Schedule

Warm Water Pool

Sports Performance Training

Outdoor Fitness Park

Swimming Lessons

 

 

Customer Reviews

I made a decision earlier this year to change my life. So far with the help of a personal trainer and the support of the staff at Mountain Valley Fitness and Health, I have done just that.
N.H.

I'm already starting to see results: my attitude, my appearance, and the way my clothes fit. MVFH has definitely been a positive experience for me.
P.M.


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Recent News & Events

Closed Jan 15th – Jan 28th 2021

We have continued bad news to share. Oregon updated...

Closed Jan 1st – Jan 15th 2021

Hi Everyone, Last week Oregon Health Authority updated the...

Closed Due To Oregon Protection Framework

The Fitness Center is going to remain closed past...

View all news & events!

Fitness Center Hours

  • MondayTemporarily Closed
  • TuesdayTemporarily Closed
  • WednesdayTemporarily Closed
  • ThursdayTemporarily Closed
  • FridayTemporarily Closed
  • Saturday Temporarily Closed
  • SundayClosed

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Physical Therapy Center

In conjunction with our fitness facility, Mountain Valley provides therapeutic solutions to keep you fit, healthy, and mobile. Visit the website to learn more about our Physical Therapy clinic!


Physical Therapy clinic

Contact Us

Mountain Valley Fitness & Health
2519 Cove Avenue
La Grande, Oregon 97850


Phone: (541) 663-0462
Fax: (541) 975-2720

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