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Nov 1st New Pricing

Starting November 1st 2019, monthly membership rates will increase by $5.00. The following letter was sent out to all members this month. If you did not get a copy of the letter please read this one and take part in our membership survey as the letter outlines so that we can learn how to serveRead more…

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4th of July Hours

GYM HOURS FOR THURSDAY, JULY 4TH: 8AM – NOON Freedom Fest begins at noon on Thursday. Live music, food, and games until 5pm. Bring your whole family- Admission is FREE!

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2019 Freedom Fest

Did you hear that? It’s the sound of FREEDOM and loud music coming from the Mountain Valley Fitness Outdoor Park located at 2519 Cove in La Grande Oregon on July 4th from Noon to 5PM. Come down to Freedom Fest and join us for a great time. Admission is FREE to this event thanks toRead more…

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2019 Freedom Fest: 4th of July Celebration!

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Sizzling Summer Specials

Summer is finally here… Well it will be we hope. Mountain Valley Fitness & Health has some great deals to help you get ready your beach bod ready. Personal Training: You can receive 1 free personal training session when you purchase a 12 pack of personal training sessions, or 2 free personal training packages whenRead more…

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2019 MV Fit Games Times

We have the times for the 2019 MV Fit Games. Congratulations to Team Wolford for taking first place this year. Everyone did an amazing job and gave their all out there on the field. Get ready because MV Fit 2020 is only a year away. 1st: Team Wolford – 1600 points (Completed 1600 reps withRead more…

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2019 Empower 5K Fun Run Times

Here are the end times for the 2019 Empower 5K Fun Run. Thank you to all those who participated in this years event, and a very special thank you to all the wonderful sponsors of this years event. Thank you Red Cross Drug Store, Barreto Manufacturing, Valley Insurance, Grande Reach, Nature’s Pantry, Tayde McAndie SalesRead more…

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