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Fitness Center

Mountain Valley Fitness is a state of the art fitness center that offers the highest quality equipment and service!

Amenities include: Full line of strength and cardio equipment, personal training, nutritional planning, sports specific training, group fitness classes, outdoor training facility, warm water therapy pool, locker rooms with showers & saunas, and more!


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News & Events

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S.P.A.R.Q. CAMP FOR STUDENT ATHLETES

S. SPEED P. POWER A. AGILITY R. REACTION Q. QUICKNESS  ...

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Free Class: Lean & Fit! Nutrition Know-How

Free class helps you to learn the benefits of correct nutrition...

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OPEN LABOR DAY

Mountain Valley Fitness & Health Gym Open Labor Day 5:00 AM...

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FEEL THE DIFFERENCE. SEE THE RESULTS. Free Class/Demo.

Tues. Aug. 30th 7:00 pm Our Personal Trainers are offering a...

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Customer Reviews

I have gained strength, endurance, confidence, and mostly discipline that has spilled over into other areas of my life. Thank you MVHF! T.B. More reviews

Fitness Center Hours

  • Monday5:00 am - 10:00 pm
  • Tuesday5:00 am - 10:00 pm
  • Wednesday5:00 am - 10:00 pm
  • Thursday5:00 am - 10:00 pm
  • Friday5:00 am - 9:00 pm
  • Saturday8:00 am - 2:00 pm
  • Sunday10:00 am - 4:00 pm


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