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Fitness News

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Mountain Valley Freedom Fest

Looking for something fun to do this 4th of July? Don’t worry, we’ve got you covered!

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Summer Student Discount

Affordable gym memberships for students.

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Intro to Olympic Weight Lifting

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Elevate: Youth, Sports, Performance, Enhancement

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Get Fit for Summer!

Starting June 4th, we’re offering you 15% off of personal training packages AND annual memberships! The sale ends June 29th so don’t wait!

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2018 Empower 5K Run Times

Here are the participants and run times for this years 2018 Empower 5K run. Thank you to all who participated in this years event and thank you to all our sponsors. All proceeds went to “Community Fellowship Night” at the La Grande Presbyterian Church which seeks to offer low cost or free food to theRead more…

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2018 Family Fitness Festival

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