menu close menu

Fitness News

No comments

Discount Stocking

Draw out of our Discount Stocking to win savings throughout the month of December! Win up to $100 off any purchase and other goodies!

read more
No comments

Give the Gift of Health Starter Bundle

Give the Gift of Health throughout the month of December! 50% off a Personal Training 6-Pack and 25% off a 1-year membership. You also get one free meal plan and free body fat analysis, circumference measurements, and before and after photos.

read more
No comments

Heart Healthy Holiday Recipes

Mountain Valley Fitness & Health, Mountain Valley Therapy & Nature’s Pantry Want to Wish You a Happy Thanks Giving Please enjoy these great heart healthy holiday recipes supplied by Nature’s Pantry. Don’t forget to join us for Jessica Woodward RDN, LDN presentation on eating healthy with less sugar through the holidays, November 30th @ 5:00Read more…

read more
No comments

2017 Turkey Trot Finish Times

Mountain Valley Fitness & Health 2017 Turkey Trot Finish Times By popular request here are the finish times from this years Turkey Trot. Bib Number # Time 474 20:45 371 21:06:00 454 24:14:00 352 25:20:00 347 27:15:00 467 28:01:10 470 28:01:56 471 28:02:23 63 28:04:29 455 28:04:36 21 28:19:26 53 28:19:38 51 29:45:20 466 29:51:00Read more…

read more
No comments

Free Open Forum Nov 30th @ 5:30 PM

Mountain Valley Therapy Proud to present free open forum. Eat Well, Be Well. With Registered Dietitian Jessica Woodward/RDN,LDN Thursday November 30th @ 5:30 PM Enjoy your favorite holiday foods with less fat and sugar! RSVP 541-962-0830

read more
No comments

2017 Turkey Trot

On your mark… Get Set… Gobble, Gobble, Gobble! Mountain Valley Fitness & Health Is proud to be hosting the 6th annual 5K Turkey Trot. Saturday November 18th All proceeds benefit the Friday Back Pack program. Check the flyer for the details. Come down and join us for a great cause.

read more
No comments

October Physical Therapy Month AT MVT

Mountain Valley Therapy Will be offering FREE Community Education Classes through the month of October in honor of nation physical therapy month. Join Mountain Valley Therapy for a weekly interactive discussion with our Physical Therapy staff throughout the month of October. Classes will be Tuesdays at 6:30 PM at Mountain Valley Therapy. Call 541-962-0830 forRead more…

read more
Page 1 of 512345