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Fitness Center

Mountain Valley Fitness is a state of the art fitness center that offers the highest quality equipment and service!

Amenities include: Full line of strength and cardio equipment, personal training, nutritional planning, sports specific training, group fitness classes, outdoor training facility, warm water therapy pool, locker rooms with showers & saunas, and more!

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News & Events


12 Week Transformation Challenge – Homework #2

It’s not just about the amount of calories we consume, but...

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12 Week Transformation Challenge Homework – #1

How many calories do you need to eat daily in order...


Setting Goals for 2016

As part of the 12 WEEK TRANSFORMATION CHALLENGE preparation.  Here’s Tip #1 –...

Mountain Valley Fitness and Health Black Friday Deal


Looking for a great place, surrounded by friendly & health-conscious people...

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Customer Reviews

I have gained strength, endurance, confidence, and mostly discipline that has spilled over into other areas of my life. Thank you MVHF! T.B. More reviews

Fitness Center Hours

  • Monday5:00 am - 10:00 pm
  • Tuesday5:00 am - 10:00 pm
  • Wednesday5:00 am - 10:00 pm
  • Thursday5:00 am - 10:00 pm
  • Friday5:00 am - 9:00 pm
  • Saturday8:00 am - 2:00 pm
  • Sunday10:00 am - 4:00 pm

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