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Fitness Center

Mountain Valley Fitness is a state of the art fitness center that offers the highest quality equipment and service!

Amenities include: Full line of strength and cardio equipment, personal training, nutritional planning, sports specific training, group fitness classes, outdoor training facility, warm water therapy pool, locker rooms with showers & saunas, and more!


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News & Events

10 Week Transformation Challenge

It’s time for Mountain Valley Fitness and Health’s 10 Week Transformation...

Discount Stocking

Draw out of our Discount Stocking to win savings throughout the...

Give the Gift of Health Starter Bundle

Give the Gift of Health throughout the month of December! 50%...

Heart Healthy Holiday Recipes

Mountain Valley Fitness & Health, Mountain Valley Therapy & Nature’s Pantry...

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Customer Reviews

I have gained strength, endurance, confidence, and mostly discipline that has spilled over into other areas of my life. Thank you MVHF! T.B. More reviews

Fitness Center Hours

  • Monday5:00 am - 9:00 pm
  • Tuesday5:00 am - 9:00 pm
  • Wednesday5:00 am - 9:00 pm
  • Thursday5:00 am - 9:00 pm
  • Friday5:00 am - 9:00 pm
  • Saturday8:00 am - 4:00 pm
  • Sunday8:00 am - 4:00 pm


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