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Fitness Center

Mountain Valley Fitness is a state of the art fitness center that offers the highest quality equipment and service!

Amenities include: Full line of strength and cardio equipment, personal training, nutritional planning, sports specific training, group fitness classes, outdoor training facility, warm water therapy pool, locker rooms with showers & saunas, and more!


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News & Events

Outdoor Adventure Saturday June 24th.

Mountain Valley Fitness & Health Invites you on an outdoor adventure....

Testimonial: Dr. David Allen

“I bought one Personal Training session to see what the trainer...

New Baby Fit Class Times

Mountain Valley Fitness & Health Baby Fit Baby Fit is a...

College Student Summer Discount

Mountain Valley Fitness & Health College Students 90 Days for $99.00...

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Customer Reviews

I have gained strength, endurance, confidence, and mostly discipline that has spilled over into other areas of my life. Thank you MVHF! T.B. More reviews

Fitness Center Hours

  • Monday5:00 am - 10:00 pm
  • Tuesday5:00 am - 10:00 pm
  • Wednesday5:00 am - 10:00 pm
  • Thursday5:00 am - 10:00 pm
  • Friday5:00 am - 9:00 pm
  • Saturday8:00 am - 4:00 pm
  • Sunday8:00 am - 4:00 pm


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