Meet our newest personal trainer, Kai! 💪

Kai began his fitness journey as a teenager under the guidance of his father. Starting in his parents’ garage, he developed a strong foundation in proper form, technique, and designing exercise programs for both novice and experienced lifters.

As he progressed through adulthood and his athletic career, Kai faced multiple injuries and setbacks that deepened his passion for rehabilitation and strength training. These experiences shaped his approach to training, emphasizing longevity, movement quality, and resilience to setbacks. As a Personal Trainer, Kai is passionate about helping individuals achieve their fitness goals while developing proper form and technique and building a lasting love for weightlifting.

In his free time, Kai enjoys learning how to flyfish, watching 90’s movies, and spending time with his wife.

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