Fitness News
Celebrating Relationships!
We’re celebrating relationships! Check out all these sweetheart deals that run February 12th through March 2nd!
read more10 Week Transformation Challenge
It’s time for Mountain Valley Fitness and Health’s 10 Week Transformation Challenge! Your chance to change your life and meet your fitness goals! Kick-off begins at 6:30 pm on January 4th.
read moreDiscount Stocking
Draw out of our Discount Stocking to win savings throughout the month of December! Win up to $100 off any purchase and other goodies!
read moreGive the Gift of Health Starter Bundle
Give the Gift of Health throughout the month of December! 50% off a Personal Training 6-Pack and 25% off a 1-year membership. You also get one free meal plan and free body fat analysis, circumference measurements, and before and after photos.
read moreHeart Healthy Holiday Recipes
Mountain Valley Fitness & Health, Mountain Valley Therapy & Nature’s Pantry Want to Wish You a Happy Thanks Giving Please enjoy these great heart healthy holiday recipes supplied by Nature’s Pantry. Don’t forget to join us for Jessica Woodward RDN, LDN presentation on eating healthy with less sugar through the holidays, November 30th @ 5:00Read more…
read more2017 Turkey Trot Finish Times
Mountain Valley Fitness & Health 2017 Turkey Trot Finish Times By popular request here are the finish times from this years Turkey Trot. Bib Number # Time 474 20:45 371 21:06:00 454 24:14:00 352 25:20:00 347 27:15:00 467 28:01:10 470 28:01:56 471 28:02:23 63 28:04:29 455 28:04:36 21 28:19:26 53 28:19:38 51 29:45:20 466 29:51:00Read more…
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