Face Coverings Required Starting Friday August 13th. Hi everyone, starting this Friday we will be requiring all members and staff to wear a face covering while in Mountain Valley Fitness & Health. We know this is an inconvenience but we are following the new state rules that were announced this week regarding face coverings inRead more…
read moreHi everyone, there was a mix up on our last post regarding being closed on Saturdays. Originally, we had posted that due to staffing issues we would not be open on Saturdays after August 14th. That was incorrect, we should have posted that due to staffing concerns we would not be open on Saturdays afterRead more…
read moreHi Everyone, On June 30th 2021 Oregon lifted many of it’s COVID-19 rules and guidelines. These changes in Oregon COVID-19 rules and guidelines allowed us to no longer require members to wear face coverings, sign up to use the gym, do temperature checks or socially distance while working out. In the excitement of this announcementRead more…
read morePOOL CLOSED FOR MAINTENANCE Hi Everyone, we regret to inform you that our pool will be closed for maintenance until further notice. We expect the closure to last at least one week if not longer. We will let you know as soon as it opens back up. We are waiting on parts and technicians soRead more…
read morePersonal Trainer Job Description Mountain Valley Fitness and Health is looking to hire a part time motivated personal trainer who enjoys working within a clean, and contemporary fitness facility, helping our members to achieve their fitness goals and experience the full joy of living. Applicants wanting to apply need to be self-motivated, professional, and positiveRead more…
read moreMountain Valley Fitness & Health will be closed all day July 5th to observe Independence Day. We apologize for any inconvenience this might cause. We wish you and your family a safe, happy and cool 4th of July weekend. Make sure to drink lots of water and stay in the shade. We will see youRead more…
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Get full fitness center access for 7 days plus receive a free gym orientation with one of our certified personal trainers!
*No contract or commitment required
In conjunction with our fitness facility, Mountain Valley provides therapeutic solutions to keep you fit, healthy, and mobile. Visit the website to learn more about our Physical Therapy clinic!
Mountain Valley Fitness & Health
2519 Cove Avenue
La Grande, Oregon 97850
Phone: (541) 663-0462
Fax: (541) 975-2720
