Customer Reviews
I made a decision earlier this year to change my life. So far with the help of a personal trainer and the support of the staff at Mountain Valley Fitness and Health, I have done just that.
N.H.
I'm already starting to see results: my attitude, my appearance, and the way my clothes fit. MVFH has definitely been a positive experience for me.
P.M.
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Recent News & Events

2019 Turkey Trot Run Times
Here are the bib numbers and run times of...
2019 Turkey Burn
Want to make room for all those Thanksgiving calories?...
Nov 1st New Pricing
Starting November 1st 2019, monthly membership rates will increase...Fitness Center Hours
- Monday5:00 am – 9:00 pm
- Tuesday5:00 am – 9:00 pm
- Wednesday5:00 am – 9:00 pm
- Thursday5:00 am – 9:00 pm
- Friday5:00 am – 7:00 pm
- Saturday8:00 am – 1:30 pm
- Sunday10:30 am – 4:00 pm
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