Customer Reviews
I made a decision earlier this year to change my life. So far with the help of a personal trainer and the support of the staff at Mountain Valley Fitness and Health, I have done just that.
N.H.
I'm already starting to see results: my attitude, my appearance, and the way my clothes fit. MVFH has definitely been a positive experience for me.
P.M.
Like us on Facebook and Receive Awesome Weekly Health Tips!
Recent News & Events

2018 Turkey Trot 5k Race Times
Last Name First Name Bib # Race Time Alexander...Fitness Center Hours
- Monday5:00 am – 9:00 pm
- Tuesday5:00 am – 9:00 pm
- Wednesday5:00 am – 9:00 pm
- Thursday5:00 am – 9:00 pm
- Friday5:00 am – 7:00 pm
- Saturday8:00 am – 1:30 pm
- Sunday10:30 am – 4:30 pm
Leave your comment