Mountain Valley Therapy Will be offering FREE Community Education Classes through the month of October in honor of nation physical therapy month. Join Mountain Valley Therapy for a weekly interactive discussion with our Physical Therapy staff throughout the month of October. Classes will be Tuesdays at 6:30 PM at Mountain Valley Therapy. Call 541-962-0830 forRead more…
read moreMountain Valley Fitness & Health & Mountain Valley Therapy Are sponsors of this years ZOMBIE 5K fun run. Saturday October 21st Pre-Register Locations Include… Mountain Valley Fitness & Health Maridell Center www.lagrandeparks.org You can also register at the event starting at 9:30 AM. Race starts at 10:00 AM. $15.00 Per Register / $20 Day ofRead more…
read moreMountain Valley Fitness & Health In observation of Labor Day our fitness gym will be open 5AM – 12Noon Only. Class Schedule: 9AM Senior Circuit 10AM Senior Circuit 10:15AM BEATZ Antique 11:15AM W.I.L.D. POOL OPEN SWIM 5AM – 12Noon.
read moreMountain Valley Fitness & Health and Nature’s Pantry Are Teaming Up To Present Health Through Fitness With Personal Trainer Taylor Walden Monday, Sep 18th 2017 6:30 PM to 7:30 PM $20.00 Per Person Healthy Smoothie Included Space is limited so register today at Nature’s Pantry! Stop by the store or call 541-963-7955.
read moreMountain Valley Fitness & Health Will be closing early Sunday, July 30th @ 12 noon. Sorry for any inconvenience.
read moreMountain Valley Fitness & Health Would like to invite you on an outdoor adventure. Lead by our very own CPT Taylor Walden. Saturday, July 29th hike “MERA”. Free with MVFH membership or pay $5 for a day pass. Call 541-663-0462 to sign up
read moreThe wounded warrior BBQ fundraiser pictures. Thank You to all the volunteers and sponsors of this great cause. The electric Rambo Mountain Bike and AR-15 are still being bid on, if you are interested please see Phil at ACE Hardware for more details.
read more
Get full fitness center access for 7 days plus receive a free gym orientation with one of our certified personal trainers!
*No contract or commitment required
In conjunction with our fitness facility, Mountain Valley provides therapeutic solutions to keep you fit, healthy, and mobile. Visit the website to learn more about our Physical Therapy clinic!
Mountain Valley Fitness & Health
2519 Cove Avenue
La Grande, Oregon 97850
Phone: (541) 663-0462
Fax: (541) 975-2720
