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Fitness News

Apr
29
2019
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New Yoga Classes

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Jan
2
2019
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New Year, New You

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Nov
20
2018
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2018 Turkey Trot 5k Race Times

Last Name First Name Bib # Race Time Alexander Yvonne 165 60:15.75 Alford Sherra 166 90:06.15 Anderes Bern 167 27:55.59 Arzuaga Rebekah 246 49:6.20 Arzuaga Xander 247 40:48.44 Arzuaga Aurora 248 Ball Jolene 168 Barrett Danielle 242 Bars Blake 169 26:32.02 Bars Misty 170 38:40.96 Bars Reid 171 33:08.30 Barstad Gina 262 50:19.97 Beck MadisonRead more…

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Nov
20
2018
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BLACK FRIDAY DEALS

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Nov
15
2018
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Turkey Burn 2018

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Nov
2
2018
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Mountain Valley Turkey Trot 5k 2018

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Oct
26
2018
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Slim in Six: Fruitcake Throwdown

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Customer Reviews

I made a decision earlier this year to change my life. So far with the help of a personal trainer and the support of the staff at Mountain Valley Fitness and Health, I have done just that.
N.H.

I'm already starting to see results: my attitude, my appearance, and the way my clothes fit. MVFH has definitely been a positive experience for me.
P.M.


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Recent News & Events

Closed Jan 15th – Jan 28th 2021

We have continued bad news to share. Oregon updated...

Closed Jan 1st – Jan 15th 2021

Hi Everyone, Last week Oregon Health Authority updated the...

Closed Due To Oregon Protection Framework

The Fitness Center is going to remain closed past...

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Fitness Center Hours

  • MondayTemporarily Closed
  • TuesdayTemporarily Closed
  • WednesdayTemporarily Closed
  • ThursdayTemporarily Closed
  • FridayTemporarily Closed
  • Saturday Temporarily Closed
  • SundayClosed

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Physical Therapy Center

In conjunction with our fitness facility, Mountain Valley provides therapeutic solutions to keep you fit, healthy, and mobile. Visit the website to learn more about our Physical Therapy clinic!


Physical Therapy clinic

Contact Us

Mountain Valley Fitness & Health
2519 Cove Avenue
La Grande, Oregon 97850


Phone: (541) 663-0462
Fax: (541) 975-2720

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