Pool Opening June 8th! We are so excited that Union County is able to move into Oregon’s Phase 2 reopening plan. As part of that plan we are now allowed to open our pool to our members. Those using the pool still must maintain social distancing, and we will be limiting the amount of peopleRead more…
read moreOpening May 18th Hi everyone, we finally have good news. We will be opening back up on May 18th. In this reopening we do have some requirements by the state that we have to follow to reopen. In addition to some state requirements we are also making changes to the gym operations to help betterRead more…
read moreBeginning March 24th, 2020 Mountain Valley Fitness & Health will temporarily close. The state of Oregon has listed gyms as a non-essential service and is requiring all gyms to close to limit the spread of COVID-19. The executive order goes into place March 24th. We are going to close the gym down March 23rd betweenRead more…
read moreCLASSES CANCELLED – REDUCED WEEKEND HOURS Hi everyone, as of today March 20th we are still open for general use. Beginning tomorrow March 21st we will be cancelling all classes and reducing our hours on the weekend. Our new weekend hours will be 9:00 AM – Noon on Saturday and we will be closed onRead more…
read moreWe have had several people ask us if we are closing the gym due to the Coronavirus (COVID-19). At this time, we are remaining open and we intend to remain open unless we are required to close by the state. Your physical health is very important, and we believe exercise is an important part toRead more…
read moreAre you ready to put yourself to the test? Round of up friends and enter our Slim in Six Survival of the Fittest 2020 challenge. Teams compete against each other to earn points by: completing fitness challenges, losing body fat, attending group fitness classes, and attending our informational seminars. Whoever comes out on top willRead more…
read more2020 is here and it’s time to commit to your health and fitness! We can help you maintain your commitment with our state-of-the-art fitness facility, professional personal trainers, nutrition assistance, warm-water pool, and more! Let be this the year you commit to YOU!
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Get full fitness center access for 7 days plus receive a free gym orientation with one of our certified personal trainers!
*No contract or commitment required
In conjunction with our fitness facility, Mountain Valley provides therapeutic solutions to keep you fit, healthy, and mobile. Visit the website to learn more about our Physical Therapy clinic!
Mountain Valley Fitness & Health
2519 Cove Avenue
La Grande, Oregon 97850
Phone: (541) 663-0462
Fax: (541) 975-2720
