2020: Your Year of Commitment

2020 is here and it’s time to commit to your health and fitness! We can help you maintain your commitment with our state-of-the-art fitness facility, professional personal trainers, nutrition assistance, warm-water pool, and more! Let be this the year you commit to YOU!

2019 Turkey Trot Run Times

Here are the bib numbers and run times of the 2019 Turkey Trot. Thank you to everyone that ran this year, and thank you to all of our amazing sponsors. Bib Time 164 23:22:59 166 24:26:57 145 25:02:18 147 26:29:03 221 26:29:17 299 27:28:72 264 27:47:17 295 27:49:56 223 27:51:18 219 28:18:30 242 29:11:00 191Read more…

2019 Turkey Burn

Want to make room for all those Thanksgiving calories? If you do then our Thanksgiving Day Turkey Burn is for you. Check out this flyer for all the details.

Nov 1st New Pricing

Starting November 1st 2019, monthly membership rates will increase by $5.00. The following letter was sent out to all members this month. If you did not get a copy of the letter please read this one and take part in our membership survey as the letter outlines so that we can learn how to serveRead more…

4th of July Hours

GYM HOURS FOR THURSDAY, JULY 4TH: 8AM – NOON Freedom Fest begins at noon on Thursday. Live music, food, and games until 5pm. Bring your whole family- Admission is FREE!

2019 Freedom Fest

Did you hear that? It’s the sound of FREEDOM and loud music coming from the Mountain Valley Fitness Outdoor Park located at 2519 Cove in La Grande Oregon on July 4th from Noon to 5PM. Come down to Freedom Fest and join us for a great time. Admission is FREE to this event thanks toRead more…

2019 Freedom Fest: 4th of July Celebration!