Temporarily Closed Beginning November 18th, 2020, we will be temporarily closed due to Oregon Executive order 20-65. While we hope that this is only a 2 week freeze order there is potential it could last longer. Please follow us on Facebook for the latest news on the Fitness Center, or keep checking back here asRead more…
read moreWe are excited to announce that starting October 17th we will be open on Saturdays from 8 AM to Noon. Then starting October 19th we will be opening at 5:00 AM Monday through Friday. We know this has been a big request of many people, and we are happy to be able to bring theseRead more…
read moreAre you ready to push back against autumn and winter and reclaim a little bit of 2020 for yourself? We have a true BOGO 50% off sale for new and rejoining members. From now until the end of November if you are a new or rejoining member and you purchase one month of membership youRead more…
read moreBeginning July 24, the following new requirements will apply: Face Coverings Face coverings will be required for all Oregonians ages five and up in indoor public spaces and outdoors when six feet of distance cannot be maintained. Face coverings will be required even in cases of physical exertion indoors, and outdoors when six feet ofRead more…
read moreMountain Valley Fitness & Health will be closed July 3rd 2020 in observance of the 4th of July holiday. We hope you have a safe, happy and healthy holiday. If you want to call and schedule an appointment to work out next week you can do so by calling 541-663-0462.
read moreMasks On – Starting July 1st Hi Everyone, Starting July 1st 2020, we will be requiring masks when you enter and exit our facility and any task that is not working out so long as you are keeping 6 feet of distance between you and the next person working out. Once again, just to beRead more…
read moreBusiness Hours Hey everyone, we have heard there have been some issues with members trying to call us and talk to us about their accounts or schedule appointments to use the gym. First of all, we want to apologize for an issue on our end which included a voice mail with the wrong greeting. ThatRead more…
read more
Get full fitness center access for 7 days plus receive a free gym orientation with one of our certified personal trainers!
*No contract or commitment required
In conjunction with our fitness facility, Mountain Valley provides therapeutic solutions to keep you fit, healthy, and mobile. Visit the website to learn more about our Physical Therapy clinic!
Mountain Valley Fitness & Health
2519 Cove Avenue
La Grande, Oregon 97850
Phone: (541) 663-0462
Fax: (541) 975-2720
