We will be closed on Memorial Day. Thank you to all of our service men and women who have protected and continue to protect this great nation. We give remembrance and thanks to all those who have served and paid the ultimate cost. We hope you have a safe and happy Memorial Day!
read moreNow through the end of May 2021 new and rejoining members get a free “Adventure” T-Shirt and all facility enhancement fees waived! Adventure can be scary but it can also have great rewards. Eastern Oregon sits in the heart of adventure. Life is full of too many awesome things to do to let yourRead more…
read moreOpening January 29th On January 29th Oregon will be changing the rules on Indoor Fitness Facilities in the Extreme Risk category of the county risk level plan. Beginning January 29th Indoor Fitness like our own will be allowed to open with a 6 person at a time occupancy limit (not counting staff). We are requiredRead more…
read moreOpening January 29th Finally, we have some good news to share. On January 29th Oregon will be changing the rules on Indoor Fitness Facilities in the Extreme Risk category of the county risk level plan. Beginning January 29th Indoor Fitness like our own will be allowed to open with a 6 person at a timeRead more…
read moreWe have continued bad news to share. Oregon updated their county risk levels on 01/12/2021 and once again Union County remained in the extreme risk category. That means that gyms are still required to be closed. We will be closed for the next 2 weeks which will take us through January 28th 2021. We wereRead more…
read moreHi Everyone, Last week Oregon Health Authority updated the county risk levels. Once again Union County remained in the extreme risk category. As you know that means that the gym has to remain closed. We will be closed for at least two more weeks. We continue to remain hopeful that we will we allowed toRead more…
read moreThe Fitness Center is going to remain closed past the two-week freeze due to Oregon’s new “Protection Framework” plan that goes into place December 3rd 2020. Under this new Protection Framework Union County is listed in the “Extreme Risk” category. Gyms and Fitness Centers in counties that are listed in the Extreme Risk category areRead more…
read more
Get full fitness center access for 7 days plus receive a free gym orientation with one of our certified personal trainers!
*No contract or commitment required
In conjunction with our fitness facility, Mountain Valley provides therapeutic solutions to keep you fit, healthy, and mobile. Visit the website to learn more about our Physical Therapy clinic!
Mountain Valley Fitness & Health
2519 Cove Avenue
La Grande, Oregon 97850
Phone: (541) 663-0462
Fax: (541) 975-2720
