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Fitness News

Apr
13
2017
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Gym Closed Easter Sunday

The Gym will be closed for Easter Sunday April 16th 2017. See you Monday!

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Apr
13
2017
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2017 Family Fitness Festival

Mountain Valley Fitness & Health Family Fitness Festival Sat. May 6th 11:00 AM – 1:00 PM at the Mountain Valley Fitness & Health Outdoor Fitness Park Be A Super Hero 5K Fun Run. Sat. May 6th, registration begins at 10:00 AM, run begins at 10:30 AM.

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Mar
29
2017
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2017 Slim In Six: Battle of the Sexes!

2017 Slim In Six Battle Of The Sexes Six week weight loss challenge, coached weekly by our Certified Personal Trainers. April 3rd – 24th: Registration, $15.00 entry fee. For more info call 541-663-0462.

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Mar
29
2017
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Closed April 8th (all day) for extra cleaning.

MVFitness & Health will be closed Sat. April 8th (all day) for extra cleaning and general maintenance. We will resume classes and normal activities on Sunday, April 9th 8:00am-4:00pm. Sorry for the inconvenience.

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Customer Reviews

I made a decision earlier this year to change my life. So far with the help of a personal trainer and the support of the staff at Mountain Valley Fitness and Health, I have done just that.
N.H.

I'm already starting to see results: my attitude, my appearance, and the way my clothes fit. MVFH has definitely been a positive experience for me.
P.M.


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Recent News & Events

New Additional Hours

We are excited to announce that starting October 17th...

Push Back BOGO 50% Sale

Are you ready to push back against autumn and...

Masks Required Even During Workout

Beginning July 24, the following new requirements will apply:...

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Fitness Center Hours

  • Monday 5:00 AM – 7:00 PM
  • Tuesday 5:00 AM – 7:00 PM
  • Wednesday 5:00 AM – 7:00 PM
  • Thursday 5:00 AM – 7:00 PM
  • Friday 5:00 AM – 6:00 PM
  • Saturday 8:00 AM – 12:00 PM
  • SundayClosed

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Physical Therapy Center

In conjunction with our fitness facility, Mountain Valley provides therapeutic solutions to keep you fit, healthy, and mobile. Visit the website to learn more about our Physical Therapy clinic!


Physical Therapy clinic

Contact Us

Mountain Valley Fitness & Health
2519 Cove Avenue
La Grande, Oregon 97850


Phone: (541) 663-0462
Fax: (541) 975-2720

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