Mountain Valley Fitness & Health and Nature’s Pantry Are Teaming Up To Present Health Through Fitness With Personal Trainer Taylor Walden Monday, Sep 18th 2017 6:30 PM to 7:30 PM $20.00 Per Person Healthy Smoothie Included Space is limited so register today at Nature’s Pantry! Stop by the store or call 541-963-7955.
read moreMountain Valley Fitness & Health Will be closing early Sunday, July 30th @ 12 noon. Sorry for any inconvenience.
read moreMountain Valley Fitness & Health Would like to invite you on an outdoor adventure. Lead by our very own CPT Taylor Walden. Saturday, July 29th hike “MERA”. Free with MVFH membership or pay $5 for a day pass. Call 541-663-0462 to sign up
read moreThe wounded warrior BBQ fundraiser pictures. Thank You to all the volunteers and sponsors of this great cause. The electric Rambo Mountain Bike and AR-15 are still being bid on, if you are interested please see Phil at ACE Hardware for more details.
read moreMountain Valley Fitness & Health 4th of July Fitness Gym Hours OPEN 5 AM – 12 NOON
read moreMountain Valley Fitness & Health Invites you on an outdoor adventure. Saturday June 24th. Hike above Ladd Marsh and trek up Glass Hill. To sign up call 541-663-0462, hurry sign up ends June 23rd.
read more“I bought one Personal Training session to see what the trainer could bring to the table to help me with my balance. I said prove yourself and I will decide. Following that session, I asked, how many days a week should we work together! I’ve studied all my life and practiced medicine over 40 years,Read more…
read more
Get full fitness center access for 7 days plus receive a free gym orientation with one of our certified personal trainers!
*No contract or commitment required
In conjunction with our fitness facility, Mountain Valley provides therapeutic solutions to keep you fit, healthy, and mobile. Visit the website to learn more about our Physical Therapy clinic!
Mountain Valley Fitness & Health
2519 Cove Avenue
La Grande, Oregon 97850
Phone: (541) 663-0462
Fax: (541) 975-2720
