Jul
5
2017
The wounded warrior BBQ fundraiser pictures. Thank You to all the volunteers and sponsors of this great cause. The electric Rambo Mountain Bike and AR-15 are still being bid on, if you are interested please see Phil at ACE Hardware for more details.
read more
Jun
29
2017
Mountain Valley Fitness & Health 4th of July Fitness Gym Hours OPEN 5 AM – 12 NOON
read more
Jun
20
2017
Mountain Valley Fitness & Health Invites you on an outdoor adventure. Saturday June 24th. Hike above Ladd Marsh and trek up Glass Hill. To sign up call 541-663-0462, hurry sign up ends June 23rd.
read more
Jun
20
2017
“I bought one Personal Training session to see what the trainer could bring to the table to help me with my balance. I said prove yourself and I will decide. Following that session, I asked, how many days a week should we work together! I’ve studied all my life and practiced medicine over 40 years,Read more…
read more
Jun
20
2017
Mountain Valley Fitness & Health Baby Fit Baby Fit is a new class from Mountain Valley Fitness & Health for moms and their little one’s. Classes Times Mon. @ 2:30 PM Wed. @ 5:30 PM FREE with Mountain Valley Fitness & Health membership. Class open to non members with purchase of $45, 10 class punchRead more…
read more
Jun
8
2017
Mountain Valley Fitness & Health College Students 90 Days for $99.00 All Gym Access! Sign up with your student ID. Call 541-663-0462 For Details.
read more
Mountain Valley Fitness & Health Is Proud to share this awesome story from Certified Personal Trainer Mike Wood Mike has been a member at MVFH for several years and recently joined the staff,as a Certified Personal Trainer. Please click the link below to read Mike’s story fromĀ The Observer News Paper. http://www.lagrandeobserver.com/news/local/5356691-151/mike-wood-uses-weightlifting-to-combat-parkinsons-diseaseĀ
read more