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2019 Turkey Burn

Want to make room for all those Thanksgiving calories? If you do then our Thanksgiving Day Turkey Burn is for you. Check out this flyer for all the details.

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2019 Turkey Trot Run Times »

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Customer Reviews

I made a decision earlier this year to change my life. So far with the help of a personal trainer and the support of the staff at Mountain Valley Fitness and Health, I have done just that.
N.H.

I'm already starting to see results: my attitude, my appearance, and the way my clothes fit. MVFH has definitely been a positive experience for me.
P.M.


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Recent News & Events

2020: Your Year of Commitment

2020 is here and it’s time to commit to...

2019 Turkey Trot Run Times

Here are the bib numbers and run times of...

2019 Turkey Burn

Want to make room for all those Thanksgiving calories?...

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Fitness Center Hours

  • Monday5:00 am – 9:00 pm
  • Tuesday5:00 am – 9:00 pm
  • Wednesday5:00 am – 9:00 pm
  • Thursday5:00 am – 9:00 pm
  • Friday5:00 am – 7:00 pm
  • Saturday8:00 am – 1:30 pm
  • Sunday10:30 am – 4:00 pm

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Physical Therapy Center

In conjunction with our fitness facility, Mountain Valley provides therapeutic solutions to keep you fit, healthy, and mobile. Visit the website to learn more about our Physical Therapy clinic!


Physical Therapy clinic

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Mountain Valley Fitness & Health
2519 Cove Avenue
La Grande, Oregon 97850


Phone: (541) 663-0462
Fax: (541) 975-2720

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