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2019 Turkey Burn

Want to make room for all those Thanksgiving calories? If you do then our Thanksgiving Day Turkey Burn is for you. Check out this flyer for all the details.

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2019 Turkey Trot Run Times »

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Customer Reviews

I made a decision earlier this year to change my life. So far with the help of a personal trainer and the support of the staff at Mountain Valley Fitness and Health, I have done just that.
N.H.

I'm already starting to see results: my attitude, my appearance, and the way my clothes fit. MVFH has definitely been a positive experience for me.
P.M.


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Recent News & Events

Gym Closed March 24th 2020

Beginning March 24th, 2020 Mountain Valley Fitness & Health...

March 20th COVID-19 Update

CLASSES CANCELLED – REDUCED WEEKEND HOURS Hi everyone, as...

Statement on COVID-19 (Coronavirus)

We have had several people ask us if we...

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Fitness Center Hours

  • MondayClosed – Due COVID-19
  • TuesdayClosed – Due COVID-19
  • WednesdayClosed – Due COVID-19
  • ThursdayClosed – Due COVID-19
  • FridayClosed – Due COVID-19
  • SaturdayClosed – Due COVID-19
  • SundayClosed – Due COVID-19

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Physical Therapy Center

In conjunction with our fitness facility, Mountain Valley provides therapeutic solutions to keep you fit, healthy, and mobile. Visit the website to learn more about our Physical Therapy clinic!


Physical Therapy clinic

Contact Us

Mountain Valley Fitness & Health
2519 Cove Avenue
La Grande, Oregon 97850


Phone: (541) 663-0462
Fax: (541) 975-2720

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