Customer Reviews
I made a decision earlier this year to change my life. So far with the help of a personal trainer and the support of the staff at Mountain Valley Fitness and Health, I have done just that.
N.H.
I'm already starting to see results: my attitude, my appearance, and the way my clothes fit. MVFH has definitely been a positive experience for me.
P.M.
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Recent News & Events

Family Fitness Festival Vendor Info
Interested in becoming a vendor for the Mountain Valley...
New Aquatic Class: Drenched!
Get ready to be drenched in this new aquatic...
Slim in Six Meltdown 2018
We’re challenging YOU! Can you handle this six...Fitness Center Hours
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- Monday5:00 am – 9:00 pm
- Tuesday5:00 am – 9:00 pm
- Wednesday5:00 am – 9:00 pm
- Thursday5:00 am – 9:00 pm
- Friday5:00 am – 9:00 pm
- Saturday8:00 am – 4:00 pm
Sunday8:00 am – 4:00 pm
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