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Eat Well, Be Well With Registered Dietitian Jessica Reynolds

Mountain Valley Therapy & Mountain Valley Fitness & Health Is proud to announce our new Registered Dietitian Jessica Reynolds RDN, LDN. Mountain Valley Therapy and Jessica Reynolds will be hosting weekly open forums starting May 25th to discuss diet issues. Jessica will begin accepting patients for dietitian needs begging May 15th. For more information aboutRead more…

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MVFit Games Challenge 2017

Mountain Valley Fitness & Health MVFit Games Challenge Who’s La Grande’s Fittest! SAT. MAY 6th 11:00 AM – 1:00 PM MVFH Outdoor fitness park.

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Gym Closed Easter Sunday

The Gym will be closed for Easter Sunday April 16th 2017. See you Monday!

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2017 Family Fitness Festival

Mountain Valley Fitness & Health Family Fitness Festival Sat. May 6th 11:00 AM – 1:00 PM at the Mountain Valley Fitness & Health Outdoor Fitness Park Be A Super Hero 5K Fun Run. Sat. May 6th, registration begins at 10:00 AM, run begins at 10:30 AM.

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2017 Slim In Six: Battle of the Sexes!

2017 Slim In Six Battle Of The Sexes Six week weight loss challenge, coached weekly by our Certified Personal Trainers. April 3rd – 24th: Registration, $15.00 entry fee. For more info call 541-663-0462.

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Closed April 8th (all day) for extra cleaning.

MVFitness & Health will be closed Sat. April 8th (all day) for extra cleaning and general maintenance. We will resume classes and normal activities on Sunday, April 9th 8:00am-4:00pm. Sorry for the inconvenience.

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