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New Baby Fit Class Times

Mountain Valley Fitness & Health Baby Fit Baby Fit is a new class from Mountain Valley Fitness & Health for moms and their little one’s. Classes Times Mon. @ 2:30 PM Wed. @ 5:30 PM FREE with Mountain Valley Fitness & Health membership. Class open to non members with purchase of $45, 10 class punchRead more…

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College Student Summer Discount

Mountain Valley Fitness & Health College Students 90 Days for $99.00 All Gym Access! Sign up with your student ID. Call 541-663-0462 For Details.

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Employee Spot Light: Mike Wood

Mountain Valley Fitness & Health Is Proud to share this awesome story from Certified Personal Trainer Mike Wood Mike has been a member at MVFH for several years and recently joined the staff,as a Certified Personal Trainer. Please click the link below to read Mike’s story fromĀ The Observer News Paper. http://www.lagrandeobserver.com/news/local/5356691-151/mike-wood-uses-weightlifting-to-combat-parkinsons-diseaseĀ 

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Wounded Warrior Benefit BBQ July 1st

Applied Tactical Solutions Mountain Valley Therapy Mountain Valley Fitness & Health Are proud to be putting on a Patriots Day Benefit BBQ lunch. Saturday July 1st 2017. Save the date, more information coming soon.

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Slim in Six: Winners and Photos

Our annual Slim in Six competition officially ended yesterday. It went really well =) The member competition was based on a point system for team winner and a percentage for the top male/female. The women won with an average of 25.42 points and the men finished with 16.56 average points. Top male was Ron BruceRead more…

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Slim In Six: Personal Training Discounts

Mountain Valley Fitness & Health Attention All Slim In Six Participants!!! Personal Training Discounts… 6 – Sessions Package – $270 (Save $30) 12 – Sessions Package – $486 (Save $54) 18 – Sessions Package – $648 (Save $72) 24 – Sessions Package – $756 (Save $84) Hurray Deal Ends 6-5-2017 Call 541-663-0462 Today

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Memorial Day: Reduced Hours

Mountain Valley Fitness & Health Memorial Day Monday, May 29th Open 5AM – 12 Noon Pool Open 5AM – 11AM

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