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Fitness News

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2018 Family Fitness Festival

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Family Fitness Festival Vendor Info

Interested in becoming a vendor for the Mountain Valley Family Fitness Festival? Read below to learn how you can showcase your business or products at the event!

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New Aquatic Class: Drenched!

Get ready to be drenched in this new aquatic strength and cardio class by Michael Cooney! Drenched starts April 9th.

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Slim in Six Meltdown 2018

  We’re challenging YOU! Can you handle this six week fitness challenge?

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New Class: Knock Out!

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Celebrating Relationships!

We’re celebrating relationships! Check out all these sweetheart deals that run February 12th through March 2nd!

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10 Week Transformation Challenge

It’s time for Mountain Valley Fitness and Health’s 10 Week Transformation Challenge! Your chance to change your life and meet your fitness goals! Kick-off begins at 6:30 pm on January 4th.

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