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Fitness News

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New Aquatic Class: Drenched!

Get ready to be drenched in this new aquatic strength and cardio class by Michael Cooney! Drenched starts April 9th.

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Slim in Six Meltdown 2018

  We’re challenging YOU! Can you handle this six week fitness challenge?

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New Class: Knock Out!

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Celebrating Relationships!

We’re celebrating relationships! Check out all these sweetheart deals that run February 12th through March 2nd!

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10 Week Transformation Challenge

It’s time for Mountain Valley Fitness and Health’s 10 Week Transformation Challenge! Your chance to change your life and meet your fitness goals! Kick-off begins at 6:30 pm on January 4th.

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Discount Stocking

Draw out of our Discount Stocking to win savings throughout the month of December! Win up to $100 off any purchase and other goodies!

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Give the Gift of Health Starter Bundle

Give the Gift of Health throughout the month of December! 50% off a Personal Training 6-Pack and 25% off a 1-year membership. You also get one free meal plan and free body fat analysis, circumference measurements, and before and after photos.

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